Judgments interaction with Non-Judgmental Felt Bodily Sense

It's so clear. Almost immediately, upon switching to feeling my bodily sensations, it is so obvious to me what all the judgments I'm carrying around do to me: they make me sick, they sap my energy...ooo boy, and even now, talking about it, I feel them judging that I'm judging things. God, I can't let my mind on them for a second or them multiply and scurry off in all directions like some sci-fi horror creature.